409 Lake Road,Takapuna, Auckland

Lifestyle Hypnosis & Hypnotherapy in Takapuna, Auckland

Hypnosis is fast becoming a mainstream therapy used around the globe!

Are you frustrated with your bad habits or limited beliefs? Knowing what you need to do, but just not doing it? Do you want to free yourself of irrational fears, phobias, or annoying behaviors? To get past anxiety, or the blues, and move on to a better quality of life?

Hypnosis and Hypnotherapy can help create changes in your life - easily and naturally.

Does hypnosis really work? More importantly, will hypnotherapy work for me? How many sessions will I need?

At Lifestyle Hypnosis and Hypnotherapy Auckland we are here to answer your questions, and to get you comfortable and excited about using hypnosis to create the changes you want.

Hypnotherapist Stefan Sageman has helped people with:

  • Weight issues
  • Low confidence
  • Phobias (flying, spiders, heights, water, etc)
  • Smoking habits
  • Mental conditioning for sports peak performance
  • Fear of public speaking¬†
  • Anxieties
  • Poor sleep
  • Disturbing pain
  • Anger management needs
  • and more!

Want to know more about Hypnotherapy?

You can find more information on this website about using hypnosis for weight loss, hypnosis for smoking, stop nail biting, anxieties, or other needs you may have. If you cannot find what you are looking for, then please phone or e-mail, we are happy to help you with any question.

Our hypnotherapist Stefan Sageman would be happy to chat with you about whether hypnosis is right for you, and will answer any questions you may have, such as how many sessions you might need. We have various packages to suit the results you want to achieve.

There is no obligation to book a session. So if you have any questions at all, regarding hypnosis, hypnotherapy, or about our hypnotherapy Auckland office please e-mail or phone 0800 497 667.

Hypnotherapy sessions available on Zoom/Skype

"I am so blown away by how much hypnosis has helped me with my needle phobia. After 38 yrs of being petrified to the point of fainting and being unable to even sit in the waiting room of a medlab due to the smell of the place, today was the first time I had no problems at all."


Disclaimer: While hypnosis is a safe and well-tested method, and we have had thousands of satisfied customers, there is no guarantee of specific results. Results will vary from case to case. We do not diagnose or claim to cure any disease. This is a professional service by a qualified hypnotherapist, within a health clinic environment.

Ready to change your life?